Trigger Point Therapy

A Trigger Point is a small muscle knot that forms within your muscles. They can cause a great deal of pain and discomfort. There are a number of reasons Trigger Points can form including poor posture, repetitive motions, inactivity, stress, and injuries. When pressure is applied to a trigger point, thus releasing the trigger points, it can help release the knot and relieve pain. Trigger Point Therapy is an incredibly effective way t treat muscle pain and increase blood flow to the affected area.







BOOK NOW

Trigger Point Therapy IN HUNTINGTON BEACH CALIFORNIA

18821 Delaware St, Ste 207
Huntington Beach, CA 92648-1936

(714) 375-1200

HANDCRAFTED CHIROPRACITC

SCHEDULE YOUR APPOINTMENT

Peer Reviewed Article #1

BOOK NOW

Read Article Here

Peer Reviewed Article #2

Read Article Here

Peer Reviewed Article #3

Read Article Here

Peer Reviewed Article #4

Read Article Here

PROVEN TECHNIQUES BACKED BY RESEARCH

Trigger Point Therapy is a research-backed technique designed to address the pain caused by muscle knots, known as trigger points, which can form due to factors such as poor posture, repetitive motions, stress, inactivity, or injury. Applying direct pressure to trigger points can effectively release muscle tension, improve circulation, and reduce pain. By targeting these tight areas, Trigger Point Therapy helps alleviate discomfort, promote healing, and increase blood flow to the affected muscles, making it a highly effective approach for managing muscle pain and improving overall mobility.














NON-INVASIVE

We use manual techniques to realign the spine and joints without the need for surgery or medication, promoting natural healing and pain relief.

NON-INVASIVE

We use manual techniques to realign the spine and joints without the need for surgery or medication, promoting natural healing and pain relief.

NON-INVASIVE

We use manual techniques to realign the spine and joints without the need for surgery or medication, promoting natural healing and pain relief.

Trigger Point Therapy focuses on relieving chronic pain and reducing muscle tension. The benefits Include:

Pain Relief

Pain Relief

Our therapy directly targets Myofascial Trigger Points by applying direct pressure to these specific points helping to break the cycle of pain and muscle spasms, leading to significant pain relief.




Improved Muscle Function

Improved Muscle Function

Trigger Point Therapy helps and relaxing muscle tension and knots, which can enhance muscle function and flexibility. This improved flexibility can help and increasing the range of motion and improving overall mobility.



Stress Reduction

Stress Reduction

By relieving muscle tension, my official trigger point therapy can also reduce stress and promote relaxation. This is particularly beneficial for individuals to experience physical discomfort due to stress or anxiety.



Improved Blood Circulation

Improved Blood Circulation

Trigger Point Therapy has been clinically shown to improve blood flow to the affected areas. Enhanced circulation helps and faster recovery of muscles and reduces the likelihood of muscle soreness and cramps.


Prevention of Future Pain

Prevention of Future Pain

Regular Trigger Point Therapy can help prevent the formation of new trigger points. By maintaining muscle health and flexibility, it can be effective part of pain management, and wellness program.

Improved Posture

Improved Posture

Chronic muscle tension can lead to poor posture. By releasing the tension and key areas, Trigger Point Therapy can help improve posture and prevent the pain associated with postural and balances.

Reduced Headaches

Reduced Headaches

For those suffering from tension headaches or migraines, Trigger Point Therapy can provide significant relief. It addresses the muscle tightness and knots that often contribute to headache pain.

Better Sleep Quality

Better Sleep Quality

As Trigger Point Therapy reduces pain and muscle tension, it can contribute to better sleep quality. People with chronic pain often struggle with sleep, and alleviating muscle pain can help and achieving more restful sleep.

Enhanced Athletic Performance

Enhanced Athletic Performance

Athletes often use Trigger Point Therapy to recover from muscle soreness and improve their performance. The therapy helps in maintaining muscle health, which is crucial for high-level physical activity.

EVERYTHING YOU NEED TO KNOW

To prepare for your appointment, patients should wear comfortable, loose-fitting clothing for ease of movement and spinal assessment. Staying hydrated and having a light meal beforehand can help prevent dizziness. It's also beneficial to bring any relevant medical history, including previous injuries or imaging reports, and be ready to discuss symptoms and health goals with the chiropractor. Arriving a few minutes early allows time for relaxation and paperwork, ensuring a smooth and stress-free experience.







HOW CAN I PREPARE FOR MY APPOINTMENT?

A Trigger Point therapy appointment typically lasts between 30 to 45 minutes, depending on the patient's condition and treatment plan. The first session may take closer to 60 minutes to include an initial evaluation and consultation. Follow-up sessions are generally shorter, focusing on the decompression treatment itself.





















HOW long will MY APPOINTMENT take?

BOOK NOW

MEET THE HANDCRAFTED CHIROPRACTIC TEAM

Meet Dr. Adam Greenberg and Dr. Jenna Swaffer, the chiropractors and owners of Hand Crafted Chiropractic located in the heart of Huntington Beach. After forging a friendship during their education at Southern California University of Health Sciences, they went on to gain individual experience working at facilities with various chiropractic techniques. They have now teamed up to deliver high quality, sports medicine patient-centered healthcare. The Hand Crafted Chiropractic model starts with a detailed assessment and subsequent treatment to help you reach your optimal health goals, and prevent injury reoccurrence.














Huntington Beach chiropractor care 
 expert spine, joint, and muscle pain relief

BOOK NOW

"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua."

→

←

HEAR IT FROM OTHERS

NAME + NAME

READ GOOGLE REVIEWS

READ YELP REVIEWS

"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua."

→

←

HEAR IT FROM OTHERS

NAME + NAME

READ GOOGLE REVIEWS

READ YELP REVIEWS

"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua."

→

←

HEAR IT FROM OTHERS

NAME + NAME

READ GOOGLE REVIEWS

READ YELP REVIEWS

FOLLOW ALONG

@handcraftedchiropractichb

Home

About

Services

FAQ

Contact