Treating Golfer’s Elbow & Tennis Elbow at Handcrafted Chiropractic
At Handcrafted Chiropractic, we specialize in providing effective chiropractic care for hip and knee pain, helping you restore mobility, reduce discomfort, and enhance your overall quality of life. Whether your pain stems from overuse, injury, arthritis, or poor posture, our chiropractic team is dedicated to addressing the underlying causes of your pain, rather than simply masking the symptoms. By focusing on spinal alignment, joint function, and soft tissue health, we work to relieve pain, improve flexibility, and get you back to doing the things you love.
Both conditions are related to overuse injuries affecting the tendons around the elbow, and can arise from a variety of activities:
Activities that involve repetitive gripping, twisting, or swinging (e.g., golf, tennis, or weightlifting) can cause strain on the elbow tendons.
Poor Technique
Incorrect form during sports or physical activities can lead to overloading the tendons and causing irritation.
Overuse & Inactivity
Both playing sports regularly without adequate rest or a lack of stretching and warm-up exercises can lead to tendon degeneration and inflammation.
Muscle Imbalances
Tight or weak muscles in the forearm can create extra stress on the elbow joint, increasing the risk of injury.
Pain Relief Without Surgery
Chiropractic treatments are non-invasive and focus on healing the root cause of your elbow pain, offering lasting relief without the need for surgery.
Restored Function & Mobility
Chiropractic care helps improve the range of motion and flexibility in the elbow, allowing you to return to your favorite activities without discomfort.
Prevention of Future Injury
By addressing muscle imbalances and providing rehabilitation exercises, chiropractic care strengthens the elbow and helps prevent future strains and injuries.
Our chiropractic approach to treating Golfer’s Elbow and Tennis Elbow is comprehensive and tailored to your needs:
Focus on realigning the elbow joint and improving mobility, which helps relieve strain on the tendons and promote natural healing.
Soft Tissue Therapy & Active Release Technique (ART)
Target and break down scar tissue and adhesions in the tendons and muscles to improve blood flow, reduce inflammation, and speed up recovery.
Postural & Ergonomic Advice
Provide guidance on posture and activity modifications to reduce strain on the elbow joint during daily tasks and exercises.
Stretching & Strengthening Exercises
Develop a customized rehabilitation plan that includes exercises to strengthen the forearm muscles and improve flexibility, preventing future injuries.
Kinesiology Taping
Use taping techniques to support the affected muscles and tendons, reduce pain, and improve joint function.
Cold & Heat Therapy
Apply cold therapy to reduce inflammation and heat therapy to improve blood circulation and promote healing.
MEET THE HANDCRAFTED CHIROPRACTIC TEAM
Meet Dr. Adam Greenberg and Dr. Jenna Swaffer, the chiropractors and owners of Hand Crafted Chiropractic located in the heart of Huntington Beach. After forging a friendship during their education at Southern California University of Health Sciences, they went on to gain individual experience working at facilities with various chiropractic techniques. They have now teamed up to deliver high quality, sports medicine patient-centered healthcare. The Hand Crafted Chiropractic model starts with a detailed assessment and subsequent treatment to help you reach your optimal health goals, and prevent injury reoccurrence.
Huntington Beach chiropractor care expert spine, joint, and muscle pain relief
"Words can’t describe how grateful I am that Dr. Adam was able to help me with my headaches! I used to get them so consistently and they were really debilitating. After getting just 1 adjustment I noticed immediate relief! I never even get headaches anymore thanks to the adjustments, release of all my tight muscles and the exercise and stretches we went through! I highly recommend Hand Crafted Chiropractic, I tell everyone I know to go here! You won’t be disappointed. Thanks again Dr. Adam for bringing me back to life🙏"
"Dr. Adam and Dr. Jenna are my favorites. They’re so skilled and so knowledgeable. Thanks to them I’m able to stay on the golf course pain free. I have so much fun every time I see them."
"Dr. Greenberg and Dr. Swaffer are great! The booking is incredibly easy and the staff is super friendly. I went for multiple sessions and my adjustments have been top notch. I have and will continue to recommend friends and colleagues to Hand Crafted Chiropractic"
"Hand Crafted Chiropractic is the newest and likely the best Chiropractic clinic in our area. I find them to be focused on wellness and nutrition while having an intuitive ability to diagnose and treat all aspects of inflammatory diseases. I am very impressed with their caring attitude toward my medical problems and listening to me while discussing my issues. Give them a try ! I’m sure you’ll be as impressed with them as I am."
"Cannot recommend highly enough. Working in the entertainment industry (stunts) I tend to get more than a few bumps and bruises along the way. I have seen Dr.Jenna for the past few months and she always seems to know exactly how to straighten me out when I come in crying about it. The dynamic of the staff is amazing. Everyone feels like family. Love it!"
