Myofascial Release Technique (MRT)

Myosfascial Release Technique (MRT) is a manual technique for stretching the fascia and releasing adhesions between the fascia and the ligaments, muscles, and bones with the goal of eliminating pain, improving range of motion, and balancing the body. 

Muscle and fascia tightness causes restrictions in joint motion and can pull the body out of alignment, causing imbalances in the soft tissue structures. Many patients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing pain within the soft tissues. 

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MYOFASCIAL RELEASE TECHNIQUE IN HUNTINGTON BEACH CALIFORNIA

18821 Delaware St, Ste 207
Huntington Beach, CA 92648-1936

(714) 375-1200

HANDCRAFTED CHIROPRACITC

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PROVEN TECHNIQUES BACKED BY RESEARCH

Myofascial release is a research-supported manual therapy technique designed to relieve tension, improve mobility, and reduce pain by targeting restrictions in the fascia, or the connective tissue surrounding muscles. Using gentle, sustained pressure on tight or restricted areas, this technique helps break down adhesions, increase circulation, and restore normal tissue function. By releasing fascial tightness, myofascial release therapy enhances flexibility, reduces muscle soreness, and promotes long-term pain relief. This non-invasive, hands-on approach is widely used by healthcare professionals to treat conditions such as chronic pain, fibromyalgia, and postural imbalances, providing an effective solution for improved movement and overall well-being.





























NON-INVASIVE

We use manual techniques to realign the spine and joints without the need for surgery or medication, promoting natural healing and pain relief.

NON-INVASIVE

We use manual techniques to realign the spine and joints without the need for surgery or medication, promoting natural healing and pain relief.

NON-INVASIVE

We use manual techniques to realign the spine and joints without the need for surgery or medication, promoting natural healing and pain relief.

Other conditions treated by myofascial release therapy include

Temporomandibular Joint (TMJ) Disorder


Carpal Tunnel Syndrome


Fibromyalgia


Tension Headaches


Tennis Elbow


Golfer's Elbow


IT Band Syndrome


Frozen Shoulder


Hip Impingement


EVERYTHING YOU NEED TO KNOW

To prepare for your appointment, patients should wear comfortable, loose-fitting clothing for ease of movement and spinal assessment. Staying hydrated and having a light meal beforehand can help prevent dizziness. It's also beneficial to bring any relevant medical history, including previous injuries or imaging reports, and be ready to discuss symptoms and health goals with the chiropractor. Arriving a few minutes early allows time for relaxation and paperwork, ensuring a smooth and stress-free experience.







HOW CAN I PREPARE FOR MY APPOINTMENT?

A myofascial release therapy appointment typically lasts between 30 to 60 minutes, depending on the areas being treated and the severity of the condition. Some sessions may be shorter if focused on a specific area, while more comprehensive treatments can extend up to an hour. For optimal results, multiple sessions over several weeks may be recommended, especially for chronic conditions or deep fascial restrictions.



































HOW long will MY APPOINTMENT take?

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MEET THE HANDCRAFTED CHIROPRACTIC TEAM

Meet Dr. Adam Greenberg and Dr. Jenna Swaffer, the chiropractors and owners of Hand Crafted Chiropractic located in the heart of Huntington Beach. After forging a friendship during their education at Southern California University of Health Sciences, they went on to gain individual experience working at facilities with various chiropractic techniques. They have now teamed up to deliver high quality, sports medicine patient-centered healthcare. The Hand Crafted Chiropractic model starts with a detailed assessment and subsequent treatment to help you reach your optimal health goals, and prevent injury reoccurrence.














Huntington Beach chiropractor care 
 expert spine, joint, and muscle pain relief

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